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Posts from the ‘Real Food’ Category

6
Jan

MIA

I can’t believe it has been almost 4 months since I have posted anything! Where does the time go??

I have been working on a project and trying to get it all organized…… here it is!

29
Sep
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Real Food (salad dressing)

Today’s adventure was making homemade salad dressing. Read more »

3
Sep
nourished kitchen blog

How to Cook Real Food

I am SO excited about this 12 week cooking class called How to Cook Real Food that I signed up for. I have been taking health classes and learning more about REAL food and was really wanting a class that was a little more hands on/step by step!

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6
Jul
food pyramid

Our Food Pyramid

Loving this from Nourishing our Children! This will be my goal for the future…

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3
May

Is sugar toxic?

This is long and intense on the brain…..but one of the most brilliant lectures I have heard. This will blow your mind.

18
Feb

Nourishing Traditions

I just have to tell you about this FABULOUS book that has been attached at my hip for weeks!

This book is back to the basics and has some AMAZING info in it!! From Soaking and sprouting to culturing and fermenting, this book gives a WHOLE new outlook on health! LOVE it!

Read more »

8
Apr

Going Organic

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Well, it is official, we are going completely Organic….and whole grain, non pasteurized…and so on and so forth! Read more »

29
Mar

>The future of food….the future of our lifes….????

>Honestly at times I feel a bit overwhelmed, it almost seems impossible to change what our world is turning into, sometimes I feel so little, so helpless. All I know is that our choices will effect not only ourselves, but our children and grandchildren and so on. I think we all have the power to influence other people. I am LOVING learning and getting involved! I am sharing this interview, I thought the lady was a little weird at first, but after I watched it a bit I realized what a wealth of knowledge she was, I just LOVED how it ties everything together. It has absolutly made an impact on me and has changed the way that I will be doing things. I HIGHLY suggest watching it, it is a little long, but if you watch the whole thing, you will leave it feeling informed and determined to change a few things!

http://video.google.com/googleplayer.swf?docid=-8098965482866581381&hl=en&fs=true

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